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Ett liv i balans

Välkommen till en plats tillägnad holistisk hälsa. Din livskraft och det sätt du lever ditt liv är din medicin.
Varje enskild ämne du tillför din kropp har en effekt. Gör dina val med omsorg.

I am a licensed, certified pharmacist. I hold a Master of Science in pharmacology. I'm an Ayurvedic lifestyle consultant, Holistic Addiction Medicine Counsellor (SUGAR®/HAM® certified) and a yoga teacher.

Du är på väg att ta hand om din hälsa. Mitt mål är alltid att guida dig tillbaka till din suveränitet, att komma ihåg den och bli hel. 

I have spend most of my adult life battling with health issues both mentally and physically. I was constantly dieting , losing and gaining weight. It all culminated with bariatric surgery 10 years ago. I had very high hopes about the operation and simply thought that the happiness I was searching for would come with the surgery and my weight loss. Little did I know that my real healing journey was just beginning – after the bariatric surgery – and not always the way I intended. The weight came off rather quick, I lost about 40 kg within 1,5-2 years after surgery. But I found myself emotionally, mentally and physically declining and I hit my health-rock bottom 6 years after the operation. My life literally changed when I read Bitten Jonssons book ‘Sugar bomb in your brain 3.0’ and attended a 4-day intensive with her.  This became my rebirth and the first step of many towards optimal health. 

I’m a licensed and certified Pharmacist. I also have studied ayurveda (traditional Indian medicine system), yoga and addiction medicine. My aim is to use the best from modern medicine/science and combine it with all the wisdom from ancient medicine and cultures. I think a holistic approach is the only way we as human beings can be well and thrive.

I coach individually with focus on but not limited to:

Food addiction,
Biochemical repair,
 Bioharmonising

Ayurvedic consultation,
Hatha yoga,
Pranayama / breathing

Bariatric surgery, 
Kosttillskott

Hormonal imbalance pre-menopause / menopause

Fasting,
Cleansing

Läkmedelsöversikt

Ekologiskt, icke-GMO, glutenfri och soyafri hälsoprodukter i dess renaste form, CYMBIOTIKA!

Det är stora skillnader mellan naturliga vitaminer och hälsoprodukter och syntetiska och konstgjorda substanser. På den mest grundläggande nivån kommer ekologiska hälsoprodukter (utan pesticider, bekämpningsmedel och insekticider) från ekologiska råvaror och element som naturligt finns i miljön runtomkring oss. Syntetiska vitaminer och kosttillskott skapas på konstgjort väg och produceras i kemiska laboratorium.

Cymbiotika är dedikerade till att tillhandlahålla sina kunder ekologiska hälsoprodukter som är unika när det gäller kvalitet. Företaget tror starkt på att hälsoprodukter ska ha naturlig ursprung och vara ekologiskt odlade för att du som kund ska få maximal nytta och effekt från varje produkt. Att inkludera ekologiska hälsoprodukter, som en del av din kost, är ett skonsamt sätt att introducera det för din kropp och på så sätt absorberas produkten bättre. Av dessa anledningar har SAAYYA valt att erbjuda produkter från och samarbeta med Cymbiotika.

Adding Organic Health Supplements Into Your Diet The best part about Cymbiotika’s natural health products is that they seamlessly fit into your day-to-day routine. Simply adding your daily dose of vitamin C to your water, or drizzling a superfood-filled and chocolate-flavoured mushroom blend over fresh fruit can make all the difference in how you look and feel.

Är du redo att börja omvandla ditt liv från insidan och ut och förbättra din hälsa? Titta igenom och hitta produkter från Cymbiotika som passar dina behov. Det finns produkter för att stödja varje aspekt av din hälsa. Oavsett vad du behöver så kan du vara säker på att du får en naturlig, ekologisk produkt med den bästa kvaliteten.

Boka ett möte!

Om du kämpar med din hälsa och skulle vilja bli coachad, kan du boka ett möte med mig. Det går att välja olika typer av coachning beroende på vad du behöver. Klicka på 'Boka ett möte' nedan. 

@saayya.com.swe
Sara Azizi

@saayya.com.swe

Holistic Health
  • I used to think that when something was wrong in my body, it was working against me.That symptoms meant failure, that pain meant something was broken,that my body had betrayed me.But now I see it differently.The body doesn’t speak in words, it speaks in sensations.It whispers through tiredness, tension, cravings, and pain.It calls for attention in the only language it knows.Every symptom is a message,every imbalance a signal,every discomfort a doorway to deeper understanding.The body is not your enemy,it is your oldest, most loyal friend.It never lies.It only mirrors what needs to be seen.So instead of silencing the body,what if we started listening?What if every pain was a prayer,every symptom an invitation back to wholeness?Your body has never been against you.It’s been trying to get your attention all along 🤍 #messengers2025 12/28 #selfhealer #yourbodytellsthetruth
  • #messengers2025  11/28  #selfhealers
  • #messengers2025 10/28 #selfhealer #disease #freedom #remembrance
  • My different Instagram accounts show me different worlds For a long time, I was afraid to bring them together.Afraid to show all of me.But at the end of the day, these are just labels names that help others feel safe,but keep me small.And as long as I keep doing my inner work,I don’t need to correct or prove anything to anyone.I can just keep showing upwhole, real, and free. 🤍#messengers2025 9/28 #selfhealers #journeyofselfdiscovery #fragmentation
  • Healing is not easy.Awakening is not easy.And neither one is a linear process. There’s this misconception that we start at the bottom and slowly rise upward, step by step until we’re “healed.”But that’s not how it works.Some days I feel light, grounded, connected.And then suddenly, something old returns a feeling, a pattern, a thought I thought I had already released.It’s easy to believe I’ve gone backwards.But I’m learning that this is how healing actually moves, in spirals, not straight lines.Each time an old emotion returns,I meet it with a little more awareness,a little more compassion,a little less fear.That is healing.That is growth.So if today feels heavy,if you feel like you’ve lost your progress you haven’t.You’re just revisiting an old place with new eyes.Trust the spiral.It’s wiser than it seems. 🤍#messengers2025 8/28
  • #messengers2025 #becomingme #purpose 7/28
I used to think that when something was wrong in my body, it was working against me.That symptoms meant failure, that pain meant something was broken,that my body had betrayed me.But now I see it differently.The body doesn’t speak in words, it speaks in sensations.It whispers through tiredness, tension, cravings, and pain.It calls for attention in the only language it knows.Every symptom is a message,every imbalance a signal,every discomfort a doorway to deeper understanding.The body is not your enemy,it is your oldest, most loyal friend.It never lies.It only mirrors what needs to be seen.So instead of silencing the body,what if we started listening?What if every pain was a prayer,every symptom an invitation back to wholeness?Your body has never been against you.It’s been trying to get your attention all along 🤍 #messengers2025 12/28 #selfhealer #yourbodytellsthetruth
I used to think that when something was wrong in my body, it was working against me. That symptoms meant failure, that pain meant something was broken, that my body had betrayed me. But now I see it differently. The body doesn’t speak in words, it speaks in sensations. It whispers through tiredness, tension, cravings, and pain. It calls for attention in the only language it knows. Every symptom is a message, every imbalance a signal, every discomfort a doorway to deeper understanding. The body is not your enemy, it is your oldest, most loyal friend. It never lies. It only mirrors what needs to be seen. So instead of silencing the body, what if we started listening? What if every pain was a prayer, every symptom an invitation back to wholeness? Your body has never been against you. It’s been trying to get your attention all along 🤍 #messengers2025 12/28 #selfhealer #yourbodytellsthetruth
19 timmar sedan
Visa på Instagram |
1/6
#messengers2025 11/28 #selfhealers
2 dagar sedan
Visa på Instagram |
2/6
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
#messengers2025 10/28 #selfhealer #disease #freedom #remembrance
3 dagar sedan
Visa på Instagram |
3/6
My different Instagram accounts show me different worlds For a long time, I was afraid to bring them together. Afraid to show all of me. But at the end of the day, these are just labels names that help others feel safe, but keep me small. And as long as I keep doing my inner work, I don’t need to correct or prove anything to anyone. I can just keep showing up whole, real, and free. 🤍 #messengers2025 9/28 #selfhealers #journeyofselfdiscovery #fragmentation
4 dagar sedan
Visa på Instagram |
4/6
Healing is not easy.Awakening is not easy.And neither one is a linear process. There’s this misconception that we start at the bottom and slowly rise upward, step by step until we’re “healed.”But that’s not how it works.Some days I feel light, grounded, connected.And then suddenly, something old returns a feeling, a pattern, a thought I thought I had already released.It’s easy to believe I’ve gone backwards.But I’m learning that this is how healing actually moves, in spirals, not straight lines.Each time an old emotion returns,I meet it with a little more awareness,a little more compassion,a little less fear.That is healing.That is growth.So if today feels heavy,if you feel like you’ve lost your progress you haven’t.You’re just revisiting an old place with new eyes.Trust the spiral.It’s wiser than it seems. 🤍#messengers2025 8/28
Healing is not easy. Awakening is not easy. And neither one is a linear process. There’s this misconception that we start at the bottom and slowly rise upward, step by step until we’re “healed.” But that’s not how it works. Some days I feel light, grounded, connected. And then suddenly, something old returns a feeling, a pattern, a thought I thought I had already released. It’s easy to believe I’ve gone backwards. But I’m learning that this is how healing actually moves, in spirals, not straight lines. Each time an old emotion returns, I meet it with a little more awareness, a little more compassion, a little less fear. That is healing. That is growth. So if today feels heavy, if you feel like you’ve lost your progress you haven’t. You’re just revisiting an old place with new eyes. Trust the spiral. It’s wiser than it seems. 🤍 #messengers2025 8/28
5 dagar sedan
Visa på Instagram |
5/6
#messengers2025 #becomingme #purpose 7/28
6 dagar sedan
Visa på Instagram |
6/6

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