Ayurvedic approach to health
The ancient Indian system of Ayurveda is known for its holistic approach to health and wellness. Ayurveda views the body as a holistic system and focuses on creating balance between the body, mind, and spirit. This can be done by balancing the body’s three doshas (Vata, Pitta, and Kapha). Let’s explore how Ayurveda can support […]
