WELCOME!

You are on your way to take charge of your health. My goal is always to guide you back to your sovereignty, to remember it and become whole. 

I have spend most of my adult life constantly dieting and have been in battle with my weight. It all culminated with bariatric surgery 10 years ago. I had very high hopes about the operation and simply thought that the happiness I was searching for would come with the surgery and my weight loss. Little did I know that my real healing journey was just beginning – after the bariatric surgery – and not always the way I intended. The weight came off rather quick, I lost about 40 kg within 1,5-2 years after surgery. But I found myself emotionally, mentally and physically declining and I hit my health-rock bottom 6 years after the operation. My life literally changed when I read Bitten Jonssons book ‘Sugar bomb in your brain 3.0’ and attended a 4-day intensive with her.  This became my rebirth and the first step of many towards optimal health. I have also found yoga and ayurveda, the two go hand-in-hand. 

I’m a licensed and certified Pharmacist. I also have studied ayurveda (traditional Indian medicine system) and yoga. My aim is to use the best from modern medicine/science and combine it with all the wisdom from ancient medicine and cultures. I think a holistic approach is a must and the only way we as human beings can be well and thrive. 

Coaching skills:

Food addiction 

Bariatric surgery

Hormonal imbalance pre-menopause/menopause

Intermittent fasting

Bioharmonizing

Medication review

Ayurvedic consultation

Pranayama/breathing 

Supplementation