Holistic approach to health with inspiration from Ayurveda
I am a licensed, certified pharmacist. I hold a Master of Science in pharmacology. I'm an Ayurvedic lifestyle consultant, Holistic Medicine Counselor for food addiction, SUGAR® certified and a yoga teacher.
WELCOME!
You are on your way to take charge of your health. My goal is always to guide you back to your sovereignty, to remember it and become whole.
I have spend most of my adult life constantly dieting and have been in battle with my weight. It all culminated with bariatric surgery 10 years ago. I had very high hopes about the operation and simply thought that the happiness I was searching for would come with the surgery and my weight loss. Little did I know that my real healing journey was just beginning – after the bariatric surgery – and not always the way I intended. The weight came off rather quick, I lost about 40 kg within 1,5-2 years after surgery. But I found myself emotionally, mentally and physically declining and I hit my health-rock bottom 6 years after the operation. My life literally changed when I read Bitten Jonssons book ‘Sugar bomb in your brain 3.0’ and attended a 4-day intensive with her. This became my rebirth and the first step of many towards optimal health. I have also found yoga and ayurveda, the two go hand-in-hand.
I’m a licensed and certified Pharmacist. I also have studied ayurveda (traditional Indian medicine system) and yoga. My aim is to use the best from modern medicine/science and combine it with all the wisdom from ancient medicine and cultures. I think a holistic approach is a must and the only way we as human beings can be well and thrive.
Coaching skills:
Food addiction
Bariatric surgery
Hormonal imbalance pre-menopause/menopause
Intermittent fasting
Bioharmonizing
Medication review
Ayurvedic consultation
Pranayama/breathing
Supplementation
