Ayurveda
Ayurvedic approach to health
The ancient Indian system of Ayurveda is known for its holistic approach to health and wellness. Ayurveda views the body as a holistic system and
Welcome to my blog!
Dive into your subject of interest and learn more.
This is my personal blog and the subjects are what I myself find interesting. My hope is that this will help you on your health journey. When we know better, we’ll do better.
Ayurveda
Ayurveda
Ayurveda is an ancient system of medicine that originated in India more than 5.000 years ago. The word Ayurveda is derived from the Sanskrit words
Gastric Bypass
Bariatric surgery – the REAL truth
Gastric bypass is a surgical procedure that involves creating a small pouch in the stomach and rerouting the small intestine to the pouch. This limits
Yoga
Why Yoga?
Yoga, the ancient practice that originated in India, has become a global phenomenon. With so many different interpretations and styles, it can be challenging to
Yoga
Yoga
Yoga has almost as many interpretations as there are yoga teachers on this planet 🙂 For some yoga is about asanas, positions, and how to
Yoga
Power of breathing
The first time I came to experience the power of the breath was during my pregnancy. I started to go to yoga classes during my
