Yoga
Fasting
Water fasting – a gentle reset for body, mind & spirit Water fasting is one of the oldest and simplest ways to allow the bosy
Welcome to my blog!
Dive into your subject of interest and learn more.
This is my personal blog and the subjects are what I myself find interesting. My hope is that this will help you on your health journey. When we know better, we’ll do better.
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The Hidden Power of Water
Water is a simple molecule with extraordinary properties that makes life on earth possible. Water, chemically known as H₂O, is composed of two hydrogen atoms
Ayurveda
Ayurvedic approach to health
The ancient Indian system of Ayurveda is known for its holistic approach to health and wellness. Ayurveda views the body as a holistic system and
Ayurveda
Ayurveda
Ayurveda is an ancient system of medicine that originated in India more than 5.000 years ago. The word Ayurveda is derived from the Sanskrit words
Gastric Bypass
Bariatric surgery – the REAL truth
Gastric bypass is a surgical procedure that involves creating a small pouch in the stomach and rerouting the small intestine to the pouch. This limits
Yoga
Why Yoga?
Yoga, the ancient practice that originated in India, has become a global phenomenon. With so many different interpretations and styles, it can be challenging to
